From 2 Giants, Down To 1
From 2 Giants, down to 1. The Central Dauphin Rams basketball team saw an amazing year in 2020-2021. With their two headed giants controlling the pace of the game, the future was bright. But now their path has changed and uncertainty looms. Adjustments will be made, but the goal remains the same.
Donovan The Eldest Giant
With Age Comes Wisdom, And Expectations.
The Senior
Donovan Hill is a senior and poised to lead Central Dauphin back to the top and further. At 6’8 210 pounds with a 3.0 GPA, the senior leader has already committed to Niagara University. But like any good senior, he has unfinished business in high school.
He Earned His Place At The Table
Donovan helped his team end the regular season, winning 13 league games. They tied for most wins in school history. The Rams also claimed the Mid Penn Commonwealth Title.
They went on to the Mid Penn Championship, achieving a goal they set at the beginning of the season. The senior is coming off of a great season and grabbing some hardware as well.
Donovan was Mid Penn Commonwealth 2nd Team, and All Stars 2nd Team, just to name a few. After averaging 11 pts, 7 reb, Hill will be called upon to increase productivity to help win games. Donovan has been working all summer for this year, and we wish him luck.
Malachi The Young Giant
To Be Young And Fearless Is A Blessing.
Not Your Average Sophomore
Despite being young, he’s good and only getting better. Malachi Palmer is not only already a giant, but a monster in the making. The 6’5 195 pounds Sophomore helped lead Central Dauphin to their best season in eight years as a freshman. There are huge expectations coming into the 2021 season.
Everyone Takes Notice
Further more he was selected to the Mid Penn Commonwealth 1st team, and the Mid Penn Commonwealth 1st team All-Stars. His list goes on and on. The sophomore turned heads in every direction with colleges around the nation offering him a ride to their school.
From Georgetown University to the University of Oregon, the young guard made his mark early. But his abilities didn’t outshine his competitive nature. He fought for his recognition averaging 12 pts, 5 reb, 2 assist a game for the Rams.
The sky is the limit for this young man, and there’s a list of accolades waiting for him to claim. But we all know “the future is always unpredictable”. *Remember That
Avery Lynch
Rising Star Avery Lynch: A Journey of Passion, Perseverance, and Basketball
Meet Avery Lynch, a promising young basketball player from New Jersey who’s making waves in the high school sports scene. In this exclusive interview, we delve into Avery’s life, aspirations, and the driving forces behind his success. (Hometown Athletes)

Family and Personal Life
Avery Lynch was born on March 27, 2008, at Redbank Hospital and raised in a small condo in Lake Como, New Jersey. His family, consisting of parents Kevin and Robin, and brother Colin, has been instrumental in shaping his athletic journey.
The Lynch family’s unwavering support has been a cornerstone of Avery’s success. They consistently push him to give 100 percent and stand behind him in all his endeavors. Avery’s Uncle Brian has been a particularly influential role model in his life.
To celebrate significant team wins or outstanding performances, the Lynch family has a special tradition of going out for a meal together. This practice not only reinforces their bond but also acknowledges Avery’s hard work and achievements.

Personal Background and Inspiration
Avery’s basketball journey began at a tender age of five, with his first memory being an amusing incident of shooting the ball over the backboard during a Sea-Girt Rec game. It was his father who initially inspired him to take up the sport.
Despite not being naturally gifted with exceptional size or athletic ability, Avery has shaped his identity as an athlete through sheer passion and an unmatched work ethic. His story is a testament to the power of determination and perseverance in the face of physical limitations.
School and Education
Currently, Avery attends St. Rose High School, where he balances his academic responsibilities with his sporting commitments. His approach to staying motivated in both studies and sports is refreshingly simple yet effective: getting work done without procrastination.
Avery fondly remembers his 9th-grade Math Teacher, who sadly passed away recently, as a significant influence on both his academic and athletic pursuits. This mentor’s impact underscores the importance of supportive educators in a student-athlete’s life.
Career Development & Challenges
Avery’s realization that he could take basketball to the next level came after his performance at Philly Live during the summer before 10th grade. This event not only boosted his confidence but also led to his first offer from Old Dominion University.
However, Avery’s journey hasn’t been without challenges. He recalls a particularly tough summer when he considered quitting due to the difficulty of competing against older and stronger players. Yet, he persevered, recognizing that these challenges were crucial for his growth and future success.
A typical training day for Avery is intense and well-structured:
– 6:00 AM: Stretching and ab exercises
– 8:00 AM – 3:00 PM: School
– 3:00 PM – 4:00 PM: Strength workout
– 6:00 PM – 7:30 PM: Basketball practice
Character & Values
Avery’s strong faith plays a significant role in his life. He attends church every Sunday, attributing his talents and success to God. This spiritual foundation helps him stay grounded and true to his values both on and off the court.
As a team leader, Avery emphasizes the importance of communication, constantly reminding his teammates of their shared goals. His approach to handling pressure involves focusing on breathing techniques and maintaining perspective by reminding himself that basketball is, ultimately, just a game.
Aspiration and Future Goals
Avery’s immediate goals are set on winning the shore conference and state championships. Looking further ahead, he envisions himself working a 9-to-5 job in five to ten years.
Beyond personal achievements, Avery hopes to leave a lasting impact on his sport and community. He aspires to be remembered not just for his athletic prowess, but for being a good person with strong character.
Reflection and Advice
Reflecting on past experiences, Avery shares a significant defeat from his baseball days when he gave up a walk-off home run in a playoff game. This experience taught him the valuable lesson that there’s always tomorrow and that mistakes are opportunities for learning and growth.
To young athletes just starting out, Avery offers this advice: “Keep working day by day, no matter what you do, just be consistent.” This simple yet powerful message encapsulates Avery’s own approach to success.
Personal Interests and Life Beyond Sports
Avery’s interests extend beyond the basketball court. He enjoys cutting hair, designing t-shirts, and even rapping. These diverse hobbies complement his athletic life, providing outlets for creativity and self-expression.
Interestingly, when asked about his role models, Avery looks to himself for inspiration. He sees himself as a role model for kids in similar situations, demonstrating that with hard work and dedication, anyone can pursue their dreams in basketball.
Fun and Fun
Before games, Avery has a unique ritual of greeting everyone who came to watch him play, especially family members and those who have supported his journey. This practice not only calms his nerves but also shows his appreciation for his support system.
When asked which athlete from history he’d like to play against, Avery’s answer is both surprising and heartwarming: his dad. This choice reflects the strong influence his father has had on his basketball journey.
Avery lives by a powerful personal mantra: “Without today’s struggle, there is no tomorrow’s success.” This philosophy encapsulates his approach to both basketball and life, emphasizing the importance of embracing challenges for future growth.
To stay updated on Avery’s journey, follow him on [Instagram] and [Twitter].
An Unpredictable Season
Life Can Change In A Second
No Guarantees
The future is unpredictable, and we meant it. The Rams were looking very strong coming into the season with their two headed giants leading the way. Unfortunately, one has left the building.
Packing His Bags
Malachi Palmer has taken his show on the road. The ESPN 21st best player in the country in his class is now attending Hillcrest Prep in Phoenix, Arizona. Coincidently he will be there with fellow Pennsylvania standout Chance Westry.
More so, it’s never easy to make such a big decision at such a young age. We respect Malachi and wish him the best of luck. We quote Malachi as saying.

Change Gone Come
Central Dauphin has what it takes to continue to open eyes in the Mid Penn Division. Donovan Hill will need some help, of course. This is the perfect time for someone waiting in the shadows to step up.
Who will help the Rams repeat and go a step further? Only time will tell, but we can’t wait to see what the season holds.
Check out what these two up-and-coming stars had to say about themselves in our “My Story” video. And subscribe to our YouTube page for more content.



