Tag: mid monmouth basketball

Second week of TNL filled with highlights

Jul 18, 2014 News by Blake
The second week of the Thursday Night Lights (TNL) basketball league completed this past Thursday after a day filled with competitive, high-intensity basketball. The first game of the night saw Crazees square off against the Block group. Crazees 68, Block group 58 The opening 6:15 game saw the Block group play Crazees, the current Rumson
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Sizzling Summer Basketball Drills

Jul 15, 2014 Fitness, News by Melissa
Enjoying your summer? We hope so. Going to the beach? We’re sure you are. Heading to lots of BBQs? Yea, that’s definitely on the list. What about practicing some basketball drills by yourself? Yea, you’re probably not, but you should. Don’t worry, it’s half way through summer which means you have a lot of time
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What to Expect as College Freshmen

Jun 9, 2014 News by Melissa
The days of being a senior in high school are quickly coming to an end. Maybe you only have a week of finals left, maybe you already graduated, or maybe you’ve just attended your senior prom. In any case, you’re looking forward to your future as a college freshman, wherever you have chosen to go.
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The Do’s and Don’ts of Trail Running

May 19, 2014 Fitness, News by Melissa
Does your normal running routine have you a little bored? Looking for some adventure? Why not combine the two and take your running to the trails? We’ve already explained the “why” to working out outside, the “how” to work out outside without getting sick, and now we’re giving you the inside scoop on just how
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Bring Your Workout Outdoors

May 5, 2014 Fitness, News by Melissa
Now that the weather is finally getting warmer and the days are getting longer, it’s time to take your workout outdoors! There are so many great opportunities around New Jersey to take in the outdoors while getting your sweat on! Instead of running on the treadmill, visit some of New Jersey’s hiking trails where you
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Make Your Breakfast Healthy (and Fast!)

Apr 21, 2014 News, Nutrition by Melissa
Nothing starts your day better than a healthy breakfast. Adding a fast and healthy breakfast to your morning routine will help you feel more energized throughout the day and can even boost short-term memory. Not only is breakfast an essential part of a healthy day, but it also helps you think throughout the rest of
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Spring Into Better Health

Apr 7, 2014 News, Nutrition by Melissa
As student athletes, your overall health may not be on your mind all the time. After all, you’re an athlete who practices multiple hours everyday. You don’t have to worry about burning calories. You’ve got that down. However, just because you seem physically healthy, doesn’t mean you’re giving your body what it really wants –
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