Tag: bball training

Countdown to 4th of July with the JSBL

Jun 30, 2014 JSBL, News by Melissa
This week, the Jersey Shore Basketball League (JSBL) will count down to the 4th of July weekend with some fireworks.  Blake Hamilton (The Link’s Player of the Week) and the Sterns Trailer team will face Larson Ford on Tuesday. Larson Ford brings back Kareem Collins, possibly one of the most recognizable names of the JSBL
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What to Expect as College Freshmen

Jun 9, 2014 News by Melissa
The days of being a senior in high school are quickly coming to an end. Maybe you only have a week of finals left, maybe you already graduated, or maybe you’ve just attended your senior prom. In any case, you’re looking forward to your future as a college freshman, wherever you have chosen to go.
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Bring Your Workout Outdoors

May 5, 2014 Fitness, News by Melissa
Now that the weather is finally getting warmer and the days are getting longer, it’s time to take your workout outdoors! There are so many great opportunities around New Jersey to take in the outdoors while getting your sweat on! Instead of running on the treadmill, visit some of New Jersey’s hiking trails where you
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Make Your Breakfast Healthy (and Fast!)

Apr 21, 2014 News, Nutrition by Melissa
Nothing starts your day better than a healthy breakfast. Adding a fast and healthy breakfast to your morning routine will help you feel more energized throughout the day and can even boost short-term memory. Not only is breakfast an essential part of a healthy day, but it also helps you think throughout the rest of
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Get Out There And Exercise!

Apr 14, 2014 Fitness, News by Melissa
As student athletes, you’re already exercising during basketball season. Most of you can probably feel the difference in your body after you work out, feeling the strength in your body and the clarity in your mind. It’s not just a feeling; the benefits of regular exercise are well documented. The World Health Organization (WHO) states
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